While training in Leesburg, Virginia, student athletes under the direction of Loudoun Sports Training’s head trainer, Eric Williams, have been instrumental on teams that won or placed in over 50 tournaments across the nation.


Dedication to old school methodology — hard work and grit — combined with using the latest technology available will lead your student athlete to EXCEED THEIR POTENTIAL.

I am thrilled to have found LST and would recommend them to others with no reserves. LST has been extremely helpful in getting my daughter working on her sports and nutrition goals.
Tianna Durbin

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Lewis Carroll Quote

Our philosophy:

Measured progress is the Science of Success.

It is necessary to assess an athlete’s strengths and weakness on the court, as well as mentally and physically in order to measure athletic progression to become a more aggressive, skilled athlete.

Our commitment:

To customize your student athlete’s plan with programming to cultivate growth over time.

The LST Personal Measure of SUCCESS:

In our inaugural year 2014 our training program developed by Coach Eric Williams began by building on the principles and disciplines taught to student athletes that he coached through the non-profit organization D1 Sports and Athletics. In the fall of 2014, 26 freshman D1SA student athletes who made their High School Varsity and Junior Varsity basketball teams. These athletes are continuing to leave a legacy for student athletes in the LST training program.

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