D1SA Athletes May Contact info@loudounsportstraining.com for Discount Code      

After School Fundamentals:

One Hour Sessions

After School Fundamentals

Afterschool Fundamentals small group training is designed for the developing athlete.  These sessions will incorporate Technique, Endurance, Agility, Mastery, Shooting, what we call T.E.A.M.S.  The athlete will be taught the fundamentals of basketball through repetition of drills and techniques.

Register for After School Fundamentals   Reserve Your Spot Using Punchpass

With Coach Osterhaus  |  Monday – Friday  |  3:30pm – 4:30pm

Small Group Training Schedule:

One Hour Sessions

With Coach Osterhaus:

Monday | Tuesday | Thursday | Friday
4:30pm – 5:30pm

Wednesdays | 5pm – 6pm

Small Group Training

LST small group trainings are one-hour sessions with not more that eight student athletes. Since basketball is a team sport this type of training allows the athlete both individualized instruction and application of these skills in team/game play practice.

For maximum athletic development, training sessions are meant to be scheduled in consecutive weeks.  In the event you must cancel a session, please allow 24-hour notice (by email or by making changes on Punchpass) to receive session credit.  Failure to do so will result in session loss.  Purchased LST sessions are valid three months from the date of purchase.  Paid sessions not completed within the three-month period will not be permitted to be redeemed for services.

Register for Small Group Training   Reserve Your Spot Using Punchpass

small group

Small Group Select Training Schedule:

One Hour Sessions

With Coach Williams

Monday | Tuesday | Thursday
4:30pm – 5:30pm

Small Group Select*

LST Small Group Select trainings are one-hour sessions with not more that eight student athletes. Since basketball is a team sport this type of training allows the athlete both individualized instruction and application of these skills in team/game play practice.

For maximum athletic development, training sessions are meant to be scheduled in consecutive weeks.  In the event you must cancel a session, please allow 24-hour notice (by email or by making changes on Punchpass) to receive session credit.  Failure to do so will result in session loss.  Purchased LST sessions are valid three months from the date of purchase.  Paid sessions not completed within the three-month period will not be permitted to be redeemed for services.

*Coach Williams must evaluate athlete for pre-approval to skill-level appropriate group for Small Group Select sessions

Register for Small Group Training Select   Reserve Your Spot Using Punchpass

Back to Top