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Just wanted to give you and the LST after school program team a huge THANK YOU for your dedication and focus on completion of homework.

[My son] got an OUTSTANDING from his teacher on homework completion on his second quarter report card.   As you and your team spend every afternoon with him — this is solid indicator of what a great program you are running and your unrelenting focus on work before play — even with the court just steps away.

[My son] made the honor roll, making [us] very happy and increasing [his] confidence in his abilities in the classroom, as well as with the basketball! Hope you have a great week!  Thanks again!!

Happy Parent!
Loudoun Sports Training knows what it takes to help young students develop their athletic and academic potential. LST has developed T.E.A.M.S., our innovative after school program. This program focuses on developing the five aspects of effective basketball: Technique, Endurance, Agility, Mastery, and Shooting; as well as encouraging student athletes to strive for greatness off of the court.

T.E.A.M.S. was created especially for today’s busy Loudoun families. T.E.A.M.S. program is designed to bring out the best in your child in the classroom and on the court. The result is a stronger student athlete.

Your child can be picked up and transported to The Lab, our nickname for the Loudoun Sports Training facility where we study the science of athletic success. After snack, students are assisted with homework and encouraged to do daily reading. Additional tutoring is available to your student athlete upon request for an additional fee. The remainder of the afternoon will be spent engaged in T.E.A.M.S. athletic training programs.


2:30-3:00 Children Arrive
3:00-3:30 Snack Time, Free Time
3:30-4:45 Academic Training
Homework, Tutoring (Optional, per consultation),
4:45-6:00 Athletic Training
*based on athletes’ basketball skill level, all athletes attending will have one-hour of Small Group Training, either in Fundamentals or regular Small Group or the ELTP** (Elite Level Training Program)
**additional rates for this program may be applied
6:00 Pick Up

Each week, we focus on developing the five aspects of effective basketball:
Technique  |  Endurance |  Agility |  Mastery |  Shooting

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